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总是控制不住地陷入对人和关系的回想 (豆瓣 INFJ的奇幻之旅小组)

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{"blocks":[{"key":"dupk0","text":"平常我很难专注于当下(调动感官去参与环境),总是走神、神游,有时候不自觉就回想起某个人、某段关系,以及某个事态如何如何,还会反复确定我们在关系中的心态和表现是怎样的、这段关系应该怎样被定位和理解(是否公平,它对双方有什么意义)、事态的发展有没有其他可能性(如果自己当初如何如何会怎样)等等……越想执念越深。(这说明我不能很好地控制自己的Ni么?)","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"ai6uo","text":"最近broke up,在移情作用(?)下我又体会到了小时候那种与人分离的痛苦感觉,自己的理智与意志都表示必须要走出来,但感情上,碍于那些错节盘根的情结,就是很难接受现实。反复回想起曾经拥有时的感受,不停渴望继续下去…。","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"bcara","text":"于是我就陷入自己纠结的思维和情绪里了,这种感觉就好像发烧时的知觉失调一样,混乱、受困、仓惶;想找回自己和原本的生活,但发现好像根本没有这样一个可供回归的“原点”,还得新造一个。","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"cov1c","text":"emmmm,有谁读到了这里并且想给我一点建议么?","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"39bvt","text":"","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}}],"entityMap":{}}

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