{"blocks":[{"key":"hsgn","text":"1. 过度理想化 （N）： ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":13,"style":"BOLD"}],"entityRanges":[],"data":{}},{"key":"9reid","text":" 对人对事要求过高，不切合实际，不易满足，幸福感差。","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"92ugo","text":" 应认识到自己的标准并非通用标准（属于小众）。应降低标准，包容不同人的差异（尤其是SP型）。","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"etmu0","text":"2. 过强的目的感（J）：","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":13,"style":"BOLD"}],"entityRanges":[],"data":{}},{"key":"6shl","text":" 凡事要求有意义、有结果，导致时常精神紧绷。","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"fc5ok","text":" 应适当减少对意义的追逐，增加S型活动，学习活在当下。","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"96bf7","text":"3. 多疑（N/J）","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":10,"style":"BOLD"}],"entityRanges":[],"data":{}},{"key":"2pcuq","text":" 在别人做出某个行为后，容易思考背后的动机（多种可能性），易质疑别人。","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"36gmf","text":" 应该首先相信直觉（第一功能，比如总体上判断对方是好是坏），之后再使用思考弱势功能（第三功能）","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"c0f0m","text":"","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"8vsdu","text":"","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"ael07","text":" ","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"ca5gi","text":"","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}}],"entityMap":{}}
↧